Savannah Landis Savannah Landis

Overcoming Failure

It is human nature to fail. How to successfully move on from failure requires skills and a strong sense of self.

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Savannah Landis Savannah Landis

40 Factors of Sport Performance

Did you know that sports performance is based on at least 40 factors? However, time and time again we see coaches and athletes focusing on weight as it relates to sport performance.

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