Sport Psychology

Stuck in a rut with your sport? Life stress negatively impacting your performance? Retired from sport and struggling with identity?

These are all challenges I can help you with! Being an athlete and/or a high performer gives us the opportunity to train our minds, push our limits, and have fun. However, before you are an athlete, you are a person first. In our work together we will work towards your sport performance goals as well as your personal well-being.